Are you ready to feel lighter, calmer and more in control of your emotional world?

As an experienced and accredited Emotional Freedom Techniques (EFT) practitioner, Alice  supports people to reduce stress, ease anxiety and unstick PTSD, and move beyond patterns of self-sabotage. Her coaching is designed to gently, safely and powerfully shift the emotional blocks that are holding you back. Alice will help you cultivate self-acceptance, emotional regulation and compassion from the inside out.

She specialises in working with people who:

• Feel stuck in cycles of stress, overwhelm, or nervous system dysregulation (fight, flight, freeze, or fawn)
• Struggle with emotional eating, food cravings, or unhealthy habits
• Long to reach their goals but feel held back by self-doubt or fear
• Are seeking deeper alignment between mind, body, and life purpose.

Using a blend of evidence-based and energy-based techniques — including EFT, Qigong, breath work, yoga, and gritty mindfulness, Alice helps people shift from “just coping” into flourishing. She also draws on tools from the fields of energy psychology and integrative coaching to support lasting transformation.

She works one-on-one (online and in-person) through her private practice and is also part of a community clinic on the Northern Gold Coast. She also provides professional supervision services for fellow practitioners.

She is a proud member of both the International Coaching Federation (ICF) and the Association for Comprehensive Energy Psychology (ACEP).

At the heart of it all, Alice’s work is about helping you come home to yourself so you can live the life that is your birthright: peaceful, purposeful and emotionally free.